Somewhat oddly, this year I have not set myself any knitting goals. This year, I really need to focus on fitness, my weight, and some other wellness-related stuff. I have been getting regular exercise for about a month now. I got a Fitbit to help in tracking my activity, along with some other stuff. Getting good sleep has always been a struggle for me, so this will also help me look at my trends there.
Next step is being consistent with calorie counting and sticking with a set number of calories a day. I know many people have specific diets or nutrition programs they like to follow, but in the past I have found that sticking to a set number of calories a day works pretty well. 1 cheat day a week is part of the diet routine for me as well, as I have found that without it I get resentful and snap, and then way overindulge. Cheat days keep me on track.
Finally, I can see from the photo that I need to get more serious about moisturizing, especially my hands.
This isn’t going to change into a wellness blog, but I may well be mentioning the topic from time to time.
Anybody want to share their fitness/weight loss/wellness tips? Are you working on similar items right now? Do tell!